Find Your Balance
Yoga classes, retreats and workshops designed to reconnect you with your breath.
Weekly Community Yoga Classes
Progressive Ashtanga
Classes follow a Progressive Ashtanga-inspired approach. Jess blends elements of Ashtanga, Rocket and Vinyasa yoga to create a practice that is dynamic, evolving and accessible.
If those styles sound unfamiliar, don’t worry. Classes are open to everyone, and options are offered throughout so that complete beginners and more experienced practitioners can practise side by side in a way that feels right for them.
The intention is simple: to help you be present, enjoy the practice and gently explore beyond your comfort zone. Each class is an opportunity to move, breathe and build confidence in your body while challenging the self-limiting beliefs that sometimes hold us back.
Root & Rest (summer months only)
For those looking for a slower-paced practice, Root & Rest offers a gentle and grounding experience designed to help you unwind and reconnect.
Held in our cosy bell tent, surrounded by woodland and overlooking the lake, this nurturing class combines breathwork, gentle movement, Yin yoga and a guided savasana to create a sense of calm, balance and deep relaxation. It’s the perfect opportunity to slow down, settle into the present moment and leave feeling rested and restored.
Aerial Yoga
Aerial Yoga is the perfect opportunity to explore yoga from a different perspective with the support of an aerial hammock.
By taking pressure off the joints, the hammock allows you to move with greater ease while building strength, improving flexibility, and enhancing balance. Suitable for all levels, this playful practice leaves you feeling refreshed, supported, and relaxed.
Save with a 5 Class Pass
All community classes (except for Aerial) are £10 per class. Or you can save 10% by purchasing a 5 class pass for £45. Please note 5 class passes are valid for 2 months from the date of purchase. Aerial classes are limited to 6 people and are £15 per class. 5 class passes cannot be used for Aerial classes.
Tuesday
10:30am – 11:30am
Wednesday
(From 5th August)
6:00pm – 7:00pm
7:15pm – 8:15pm
Friday
Root & Rest
The Yoga Tent at Wrenbury Hall Woods
(Starting July 3rd 2026)
1:45pm – 2:45pm
Private Yoga Sessions
Private yoga sessions for individuals or small groups can be arranged on request. These sessions offer a more personalised approach, allowing the practice to be tailored to your needs, experience level and goals.
Whether you are new to yoga and would prefer a gentler introduction, or you are looking to deepen your existing practice, private classes provide the time and space to explore movement, breath and technique in a supportive setting.
If you’re interested in arranging a private session, please get in touch to discuss your requirements and availability.
Studio & Gym Yoga Classes
Jess also teaches regular yoga classes at local studios and gyms across the area. These sessions offer a welcoming environment where students can develop their practice alongside a supportive community.
Classes are suitable for a range of experience levels, with options always provided so that both beginners and more experienced practitioners can practise comfortably. Jess’s teaching focuses on helping students build strength, mobility and confidence while encouraging a playful and curious approach to movement.
Each class is designed to help you reconnect with your breath, explore your practice and leave feeling stronger, more balanced and refreshed.
Monday
Everybody Leisure
Congleton, CW12 1DT
6:30am – 7:30am
Ashtanga Cheshire Studios
Sandbach, CW11 1GT
9:30am – 10:30am
Wednesday
Thursday
Personalised Yoga Experiences
Private sessions allow the practice to be shaped around each person’s needs, helping build confidence, strength and ease over time.
